What's On

Weekday Wow Factor's famous dementia-friendly daytime discos are not to be missed! The daytime disco will give everyone a taster of fun, friendship, and fitness, at your own pace to your chosen best dancing tunes. This event is part of HAS Glasgow Day.

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A practical dance session exploring Dance Base’s recent partnership with Grassmarket Community Project and the Edinburgh Old Town Development Trust. Open to lived experience participants of the project, and anyone interested in learning more about it, this workshop will introduce people to dance teaching practices which centre mental wellbeing.

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Maryhill Integration Network's Joyous Choir is a community choir for women seeking asylum and refuge in Glasgow. Weekly sessions include singing, song-writing, learning and sharing songs from different cultures, and performance opportunities. Joyous choir will perform at HAS Wellbeing Concert to highlight how music can cross cultural barriers and help diverse women heal from trauma through friendship and song. https://www.maryhillintegration.org.uk

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This workshop is part of a series of workshops based on city or nature exploration. Participants will experience playful drawing and use techniques to draw, paint and make collages on a long sheet of paper.

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A team of Project Ability artists will invite attendees to sit for a few minutes to have their portrait drawn at the HAS Glasgow Day. The gifted artists have previously drawn portraits at conferences, events, and The Scottish Parliament. While demonstrating their talent, they share pride in their creativity and how identifying as an artist helps their mental health and wellbeing.

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The latest project from artist, Dr Andrew Crummy (MBE), creator of The Great Tapestry of Scotland. Be among the first to experience the beginnings of a poignant new tapestry; Andrew’s original sketches and paintings; and the opportunity to add a stitch of you own to this historic artwork in our live tapestry workshops!

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Join an outdoor storytelling walk with wild foraged tea, 'restorying' the land and restoring ourselves through connection to places and each other. The stories may be folktales, lore of plants, trees and nature, as well as highlighting injustice within the landscape to help healing in its broadest sense. Suitable for all ages.

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And breathe, and rest, and listen, and dream. This Therapeutic Sound Healing and Harmonic Breathwork evening is a beautiful space to drop into inner stillness, guided breath, rest and vision. The evening can also aid in releasing physical tension, pain or emotions, and help gain clarity, insight and hope. Hosted by Suzy Nairn and Sophie Brigstocke.

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Join the Royal Scottish Country Dance Society for an enlightening presentation on how Scottish country dancing can improve your health and take part in a taster class to whet the appetite! This event is part of HAS Glasgow Day.

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A celebration of Dance for Parkinson’s at Dance Base, for anyone interested in taking part and learning more about the project. This practical dance and movement session will be taught by Dance for Parkinson’s specialists and will focus on key elements of this established methodology.

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Dance & Sing for Parkinson's classes for those living with Parkinson's and their families and friends. We would love to have you join us! For bookings, please contact dsforparkinsons@gmail.com

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A 2-hour circle dance session around the theme of wellbeing, to recorded music from around the world. No previous experience or partner required and no special equipment is needed. We ask however, that you wear comfortable clothing and footwear. For bookings, please email: kamj5858@gmail.com or call: 07523 466657

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